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usain bolt lifestyle

He might make it look easy, but behind Usain Bolt’s ridiculous speed and formidable strength is a rigorous diet and workout plan. Just to give you a quick refresher: Bolt is the fastest man in the world, with eight Olympic gold medals and a record-breaking 100m sprint to show for it. Making his accomplishments all the more impressive is the fact that he’s both taller and heavier than your

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